Acupressure
Acupressure is a massage technique that is directly derived from the traditional Chinese medicine of acupuncture. Instead of needles, however, pressure is applied on specific points or areas of the body known as acupressure points that are located along meridians. According to the traditional beliefs there are fourteen major meridians or channels in the whole human body. The qi or life energy flows through these meridians. Any blockage in the meridians causes disease or ailment.
Just like acupuncture, the main goal of acupressure massage is to restore the efficient flow of the qi along the meridians. This is done by unblocking the meridians through the application of pressure. In this manner, the balance of the life force can be maintained. Although there are specific acupressure techniques for specific ailments, the approach of acupressure is holistic. It seeks to restore overall harmony and heath.
Many practitioners of acupressure use the basic principles of qi and meridians to treat a wide range of ailments and conditions. From minor headaches to chronic diseases, acupressure is believed to contribute in the restoration of health. Acupressure is used as complementary medicine when it comes to more complex illnesses. Various instruments, such as the acupressure ball and foot roller, are used for optimal stimulation. These instruments can also be used for self-administered acupressure.
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