Hot Stone Massage
Hot stone massage is a therapeutic modality that uses hot basalt stones in conjunction with the stimulation of the muscles of the arms, legs, torso, palms and feet. Basalt stones of various sizes and shapes are heated in water to about 130 degrees Fahrenheit or about 50 degrees Celsius. Hot stone massage utilise hot stones to stimulate the nerves, blood vessels and nerves, thereby promoting blood flow and muscle relaxation.
The heated stones used in hot stone massage therapy are placed underneath the client with a layer of fabric serving as cushion. Another group of heated basalt stones are placed on the back of the client also with layer of fabric separator. The stones serve provide concentrated source of heat that promotes muscle relaxation. Hot stone massage is also done using oil to massage the client.
Hot stone massage therapy aligns the heated stones along both sides of the spines. Oiled, sliding stones may also be used for depth muscle tissue massage. The intensity and the pressure of the massage can be customised based on the needs or preferences of the client. Just like other forms of massage, hot stone massage promotes the feeling of general well-being by improving blood circulation and production of neurotransmitters, such as serotonins and dopamine.
Hot stone massage helps in reliving muscle pains and promoting relaxation. Stress can be effectively managed with the help of hot stone massage therapy. If you are searching for qualified therapists or healthcare centres offering hot stone massage therapy, Therapy.com.au can help you. Here, you can find comprehensive directory listings of therapists and healthcare centres offering hot stone massage.
