Relaxation Massage
Relaxation massage is a basic type of massage that takes many forms but it is distinguished from therapeutic types of massage by its purpose. It is also distinct because of its smooth-flowing strokes. Relaxation massage can be done either as a whole body massage or localised massage. As the name implies, relaxation massage is mainly intended for relaxation and rest purposes. By contrast, therapeutic massage is aimed at relieving pain and restoring functions.
Relaxation massage generally involves gentle kneading and rubbing of the outer layer of the body tissue. Unlike deep-tissue massage, it does not involve the manipulation of the muscles and tendons. Oil or liniment may be used in a relaxation massage session, depending on the preferences of the client. Scented candle and essential oils may also be used. Aromatherapy may also be incorporated. A client can also choose the music that will be played and the intensity of light.
Playing soft music, using aromatic oil and candlelight or dim light can set the mood for relaxation. A client can make the relaxation massage more suited to his or her own preferences. Gently stimulating the various senses can contribute to the relaxation process. The gentle strokes can also stimulate blood flow and release of endorphins. Aside from the analgesic effect of endorphins, they also contribute the feeling of wellbeing.
If you are searching for qualified relaxation massage therapists, you do not need to look further because you have come to the right place. Here at Therapy.com.au, you can find comprehensive directory listings of masseuses and spas offering relaxation massage.
